Sound Bath at Citta Holistic Haven
Sat, 30 May
|CITTA HOLISTIC HAVEN
Unwind completely and reconnect with yourself. Let the soothing sounds of a Soundbath carry you into deep relaxation — for both body and mind.
Time and Location
30 May 2026, 19:00 – 21:00
CITTA HOLISTIC HAVEN, Strijdersstraat 33, 2650 Edegem, Belgium
About the event
What is a Soundbath?
A Soundbath is a deeply relaxing experience where live sounds from instruments like singing bowls, gongs, and chimes guide you into a state of complete rest. You simply lie on your yoga mat and let the sounds wash over you — no experience, no effort, no agenda. The vibrations help quiet a busy mind, release tension held in the body, and leave you feeling genuinely restored.
What can it do for you?
· Deeper, more restful sleep
· Less stress, anxiety, and mental tension
· Better focus and clarity
· An overall sense of calm and well-being
What to expect
The session opens with some gentle yoga postures and breathing exercises to help you settle in. Then you lie down and the Soundbath begins — about an hour of immersive, deeply calming sound. The full session lasts 90 minutes.
Good to know
Open to everyone aged 16 and over. Sessions are guided in English and Dutch. If you're in your first trimester of pregnancy, please consult your doctor before attending.
Tickets:
You can register for the events via Citta Holistic Haven - https://citta-holistichaven.com/soul-studio/workshops/