Soundbath in Shivay Studio

What is a Soundbath?

A Soundbath is a deeply relaxing experience where live sounds from instruments like singing bowls, gongs, and chimes guide you into a state of complete rest. You simply lie on your yoga mat and let the sounds wash over you. No experience, no effort, no agenda. The vibrations help quiet a busy mind, release tension held in the body and leave you feeling genuinely restored.

What can it do for you?

·       Deeper, more restful sleep

·       Less stress, anxiety, and mental tension

·       Better focus and clarity

·       An overall sense of calm and well-being

What to expect

The session opens with some gentle yoga postures, breathing exercises and a short meditation to help you settle in. Then you lie down and the Soundbath begins, about an hour of immersive, deeply calming sound. The full session lasts 90 - 120 minutes.

Good to know

Open to everyone aged 16 and over. Sessions are guided in English and Dutch. If you're in your first trimester of pregnancy, please consult your doctor before attending.

Ticket You can buy your ticket via the website, the app or use 3 credits from your 5 or 10 times pass.